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Cottonwood's Most Comprehensive Martial Arts school
Find out why so many people in Cottonwood turn to Verde Valley BJJ for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!
- Cottonwood members have seen improvements in as little as 7 days!
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Kids Brazilian Jiu Jitsu
in Cottonwood
Kids Brazilian Jiu Jitsu classes in Cottonwood will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian jiu jitsu classes for kids in Cottonwood teaches them the proper training and form to protect themselves while having TONS of fun!
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Adult Brazilian Jiu Jitsu
in Cottonwood
Adult Brazilian Jiu Jitsu in Cottonwood will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.
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Fitness Kickboxing
in Cottonwood
It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes!
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Muay Thai
in Cottonwood
Transform your entire body into a striking machine, while learning a skill set that could save your life.
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Strength & Conditioning
in Cottonwood
It's time to LEVEL UP your workout! Your fitness game will never be the same- get ready to burn up to 1000 calories in as little as 60 minutes (yes, seriously!) with our strength & conditioning classes in Cottonwood!
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Youth Game Day
in Cottonwood
Give your child an experience they won't forget. Our youth programs are designed to help your child develop self defense skills, discipline, and increase focus while having fun. Martial arts changes lives.
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why CHOOSE Verde Valley BJJ?
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Cottonwood. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
"The most welcoming environment I've experienced anywhere, with the most phenomenal, world-class instructors."
"Clay is absolutely amazing. Great team, great staff, great people to train with. Clay has really brought light to the place."
"My son loves VVBJJ! The instruction is top notch and he is learning quickly. Doing wonders for his self esteem."
"Very chill and welcoming environment all white getting in some good training."
About our programs
Kids Brazilian Jiu Jitsu
in Cottonwood
Cottonwood Kids Brazilian Jiu Jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.
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Adult Brazilian Jiu Jitsu
in Cottonwood
Our Cottonwood Adult Brazilian Jiu Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!
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Fitness Kickboxing
in Cottonwood
It's time to shake things up and change your work out. No other fitness program in Cottonwood can generate the results that our Fitness Kickboxing Classes can. Are you ready for a change?
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Muay Thai
in Cottonwood
Fitness and self defense, two major goals for anyone looking for Muay Thai Training in Cottonwood . It's time to change up your work out and get the results you've been looking for.
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Strength & Conditioning
in Cottonwood
NO other fitness program in Cottonwood can generate results like our Strength & Conditioning classes can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!
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Youth Game Day
in Cottonwood
Discover why parents in Cottonwood love our Kids Martial Arts Game Days. Give your child an experience they won't forget. Martial arts changes lives.
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Frequently Asked Questions
Most frequent questions and answers about our Martial Arts Programs
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Cottonwood martial arts classes. Isn’t that the point though? A fun workout that gets results!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your instructors at Verde Valley BJJ Cottonwood are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer… The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Cottonwood martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find Verde Valley BJJ in Cottonwood has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Verde Valley BJJ
Cottonwood
We’re located at 1100 S. AZ-260 Unit 15, stop by and say hello!