Question 1

Do I need any experience to start?

Accepted Answer

No. You do not need prior experience, peak fitness, or a specific body type to start. Classes are structured so beginners feel welcomed and guided rather than overwhelmed, and instruction is focused on helping you understand concepts rather than memorizing movements.

Question 2

Is the first class really free?

Accepted Answer

Yes — your first class is free. Call us at (928) 365-1222 or send a message and we'll get you booked into a class that fits your schedule.

Question 3

How old does my child need to be?

Accepted Answer

Our youth programs are designed for children ages 5 and up. Classes are age-appropriate and carefully structured so children learn in a controlled, supervised setting.

Question 4

What do you offer besides Brazilian Jiu-Jitsu?

Accepted Answer

Alongside gi and no-gi Brazilian Jiu-Jitsu we run Muay Thai and Kickboxing for ages 13+, Strength & Conditioning, an Introduction to MMA class, a Friday competition class, and a Saturday open mat.

Question 5

Where are you located?

Accepted Answer

We're at 1491 E Cherry St, Cottonwood, AZ 86326. Students travel to train with us from Cottonwood, Verde Village, Cornville, Clarkdale and Jerome.

Question 6

Is Brazilian Jiu-Jitsu safe to train?

Accepted Answer

Safety and longevity are a priority. Techniques are taught with control and respect for training partners, and instructors prioritize proper warm-ups, injury prevention, and communication so students can train consistently without unnecessary risk.

Rep the Verde Valley mats.

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